A sacred pause. A soft return
Where the soul exhales and the body remembers how to belong.”
☽ This is not escape. This is re-entry—into yourself, into breath, into grace.
You are not here by accident.
You are arriving at a threshold—
not of information, but of remembrance.
These are not retreats.
They are returnings.
Sacred pauses
Where the soul
can breathe again.
If you are here, something ancient
within you is already stirring.
Come home—not to become someone new,
but to remember who you’ve always been.
Sacred pause & Soul embodiment
Welcome Home,
If your path has brought you here, know that it was not by accident.
You are arriving at a threshold - not of information, but of remembrance.
This is a space where the medicines speak in silence...
where the forest breathes with you... where light itself becomes a mirror
We do not promise healing, for you were never broken.
We do not offer escape, for this is a return.
Here, we walk beside the ancient allies-softly, respectfully-inviting the spirit of Psilocybin,
the gentle reweaver of memory; Cannabis, the tender balm of the heart;
and the Unnamed Light, the infinite presence that returns you to Source beyond words.
Together, we remember what it means to feel. To breathe. To listen. To live as grace.
This is not a service. This is a sanctuary. Not a treatment. A temple.
Not a path forward. A spiral inward.
The path is not linear, and awakening is not a destination.
It is a remembering that comes in waves, in whispers, in still moments that surprise you.
We are not here to lead you-we are here to reflect you. Your soul already knows the way.
Know that you are not guests in this garden. You are the garden.
This is not about receiving something new, but reclaiming something ancient,
buried beneath noise, now ready to bloom.
If you feel the call, come gently.
If you feel uncertain, that too is sacred.
The gate is not guarded.
The invitation is not urgent.
It is simply here, waiting, as it always has been.
Your soul family, the spirits of the medicine, and the quiet knowing within you.
With reverence,
Every soul’s journey is sacred. And every return begins with one quiet yes.
At Journey with Grace, our retreats are not simply getaways. They are sanctuaries of remembrance—spaces where you are gently guided back to the truth of who you are Whether you’re called to a soft pause or a deep soul immersion, each retreat is a sacred container designed to hold you through transformation with reverence, beauty, and care.
Below, you’ll find a glimpse into the journeys available. Each one is custom-curated to honour your inner rhythm, your needs, and the quiet knowing that brought you here.
3 DAY SACReD PAUSE:
Best Suited for Seekers who are new to medicine journeys
Come home to your body. Come home to yourself.
THIS IS NOT ABOUT FIXING, FORCING OR FLEEING
This is not a retreat—it is a sacred pause. A soft return to the quiet knowing that lives beneath the noise.
Over three gentle days, you’ll be held in a field of deep presence. You’ll be invited to unravel, to soften, to remember. Through stillness, breath, and somatic presence, you’ll return to the wisdom of your body—the temple of your truth.
There is no rush. No performance. Just space. Safe, sacred space to arrive fully, release gently, and reawaken the soul’s voice.
Medicine may or may not be part of the journey. But presence is the medicine. Grace is the guide.
This is for those who are ready to stop reaching and start receiving. To remember that they are enough. As they are. As they’ve always been.
PILLARS OF THE JOURNEY
These are the pillars that hold this work. Each one is a gateway—an invitation to return to the truth within you.
Presence – We begin with breath, and return to it. Again and again. Nothing is more sacred than this moment.
Permission – You are not required to be anything but honest. With yourself. With your body. With your process.
Sovereignty – Your soul leads. We do not impose. We support. You decide what you need, when you need it.
Grace – Every unfolding is welcome. Every emotion, every silence, every messy in-between. All of it is holy.
Integration – The work doesn’t end here—it begins here. You leave with tools, practices, and the quiet knowing that you can walk the world as your truest self.
You are not here to become someone new, but to remember who you've always been
.
You are not here to become someone new, but to remember who you've always been .
The Shape of the Journey
Day 1: A SACRID PAUSE
Arrive at your retreat destination for a late afternoon check in, unpack and begin to settle in to your personal oasis where you will be greeted with refreshments and a warm embrace.
Take some time for yourself to get acquainted with your surroundings before we share a beautifully curated meal together that echos the surroundings of your retreat destination.
From rustic picnics for your glamping in the country side retreat to refined dining with boutique restaurants to home cooked meals, the menu will nourish you mind, body and soul.
Before retiring for the evening, you have the opportunity for a wind down stretch and meditation so you can wake up feeling fresh and rejuvenated.
Day 2: In the medicine
Start your day with a gentle stretch and mediation to awaken the mind and body to a day full of possibilities where we will begin your journey with a heart-opening cacao beverage or comforting tea, setting your intentions for the day in a serene ceremony.
To support a gentle journey into the plant medicine space, delight in a selection of fresh fruits and nuts.
Throughout your 6-8 hour session, you will be immersed in transformative practices, including a harmonious sound bath, intuitive card readings, and energy work.
Crafted for the curious and the eager-hearted, the depth you're willing to explore is the depth in which you'll be met. I'll always respect your boundaries and never push you beyond what you feel ready for.
I aim to guide you in finding beauty along your path while shedding light on any areas that may arise that may feel too dark to walk alone. Together, we will illuminate the calling of your soul, so you can embrace life with a renewed brightness of heart.
Eat & Digest
Indulge in a post-journey charcuterie experience tailored to your tastes, featuring artisanal cheeses, vibrant organic produce, farm to table meets for those who are not vegetarian and freshly baked bread. Vegan and gluten-free options are available to honour your dietary preferences.
Following this nourishing experience, you'll have the opportunity to reflect and digest your journey.
Served with dessert will be a guided journaling session to deepen your integration process.
To support your ongoing reflection and growth, a journal will be provided as a cherished tool for continued exploration beyond our session.
Day 3: A Fresh Departure
Awaken to a fresh and light breakfast to nurture you for the journey home with breakfast charcuterie board with fresh fruits, yogurts and treats.
Have a an opportunity over breakfast to further integrate your experience by unpacking anything that came for you.
Before departing, partake in a closing ceremony where you have an opportunity to recalibrate your intention as you head homeward.
Medicine Journey Pricing
Sliding Scale Contribution
Each retreat is a custom-tailored journey designed to meet your unique needs. Contributions range between $4,000 – $5,550+ on a sliding scale.
Your contribution includes:
Three days of guided ceremonial immersion
Two private integration sessions to support lasting embodiment
Nourishing meals throughout your stay
Accommodations selected to support your rest and renewal
✨ Luxury accommodation options are available and will influence your retreat rate. All contributions directly support the creation of a safe, coherent, and deeply nurturing container for your transformation.
Locations:
Canada: Vancouver , bowen island, sunshine coast, whistler, the okanagan.
Internationally: mexico
If your heart feels ready, take the next step. Your path will meet you there.
Some Journeys ask for stillness.
Others ask for depth. If your soul is longing to unravel gently,
The Sacred Pause may be calling you.
If your souls is ready to be reborn in truth,
The Soul Embodiment Retreat will meet you there.
One day 5 MEO DMT Journey
a mirror and nourishing embrace
For the wisdom keepers
a sacred pause in the heart of your journey.
This is not an introduction to medicine, but a deepening for those already awakened.
A Chance to be witnessed, to be tuned, to seat what has begun to bloom.
Within the sanctuary of beauty and coherence, we walk together through breath, frequency, and medicine— gentle allies such as cannabis or, when aligned, the flame of 5-MeO.
Without the distraction of the outer world,
the day becomes an inner temple:
— A morning of preparation and intention-setting.
— A central journey held with devotion.
— An afternoon of anchoring, integration, and blessing.
You leave not emptied but filled—with clarity, softness, and resonance that extends beyond the walls of this sanctuary.
This is a refinement offering.
It is for souls already walking the path,
who seek attunement rather than initiation.
A day for coherence.
A day for remembrance.
A day for you.
Medicine Journey Pricing
Sliding Scale Contribution
To honour the wide spectrum of abundance, contributions are received on a sliding scale between $2,000 – $3000, allowing each soul to give in resonance with their capacity and calling.
Your contribution includes:
Full guided ceremonial immersion
Two private integration sessions to support lasting embodiment, and one energy healing session.
Location
Yaletown Studio Vancouver BC
You are not here to become someone new, but to remember who you've always been
.
You are not here to become someone new, but to remember who you've always been .
7 DAY SOUL EMBODIMENT RETREAT
A SACRID SPIRAL HOME.
This is not a getaway. It is a homecoming. Seven days to remember what the world made you forget.
You will not be taught—you will be reminded. Of your breath. Of your body. Of the divine intelligence already living within you.
Each day is a sacred layer. A gentle descent. A rising. A return.
You will be held. Not fixed. Not pushed. But seen. Softly. Deeply. Truthfully.
You may work with sacred medicines. Or you may not. Nothing is required but your presence. The land will teach you. The breath will show you. Your own heart will lead you back.
This journey is for those who are ready to let go of who they thought they had to be. For those who are longing to feel enough—not someday, but now. For those who are ready to walk the world not more improved… but more true.
The THRESHOLD (Day 1)
Arrive in the sanctuary that has been lovingly prepared for you—whether nestled in nature, perched by the sea, or cradled in the stillness of a private estate. With gentle ceremony, we’ll welcome your arrival with refreshments and open-hearted presence, allowing you to slowly unwind and root into the space.
Your room is a reflection of serenity, curated to support deep rest and energetic clearing. After you settle in, we’ll gather for a communal meal—nourishing, intentional, and reflective of the land we inhabit.
As the stars emerge, we’ll open the retreat with a grounding circle and guided meditation, gently preparing the body and spirit for the sacred work ahead.
Softening the Edges (Day 2)
The second day is dedicated to creating space within—mentally, emotionally, and energetically. Through morning breathwork, gentle movement, and grounding practices, you’ll begin to release what no longer serves.
We’ll explore embodiment exercises that reconnect you to your body’s innate wisdom and rhythms. The day will be spacious, reflective, and intentionally light to allow the nervous system to downshift into safety and receptivity.
Evening integration will include journaling prompts, restorative sound healing, and optional one-on-one attunements.
The opening (Day 3)
We begin the morning with cacao or herbal tea in ceremony, preparing the heart for deeper exploration.
This is the day we step into sacred medicine space—held with tenderness and deep respect for your unique rhythm and readiness. Supported by stillness, sound, and somatic practices, this first ceremony will gently open the door to your inner world.
The remainder of the day is dedicated to rest, reflection, and nourishing foods—beautifully prepared to honour your post-ceremony body and spirit.
Integration & Earth Connection (day 4)
This day is rooted in embodiment—we return to the earth, to the breath, and to the body. Expect nature walks or time by water, creative exploration, and deep reflective journaling.
You’ll have time for personal integration or optional one-on-one soul support. Group sharing will be offered in a safe container for those who wish to speak their experience into the field.
Evening will close with a fire or water ceremony, offering any remnants to the elements for transformation.
The Deep Dive (day 5)
A second ceremonial experience is offered for those who feel called. This is the threshold of transformation—held with profound care, reverence, and full energetic support.
No experience is forced. Every journey is your own.
For those not in ceremony, a parallel track of somatic movement, bodywork, and guided meditation will be available to support integration, grounding, and depth.
Evening brings a communal meal and sacred rest.
Integration & Reclamation (Day 6)
A full day devoted to anchoring insights and weaving what was revealed into your waking life.
This is a day of reclamation—of voice, truth, self-love, and vision.
We’ll create space for creative expression, group reflection, and soft rituals that help you begin to translate the energetic shifts into real-world embodiment.
The Return (day 7)
We close our circle with a heartfelt ceremony to honour all that’s been released, remembered, and reclaimed.
A beautiful farewell brunch will be shared, along with optional card readings and reflection prompts for your journey forward. Before departure, you’ll receive a lovingly prepared keepsake to carry the energy of the retreat with you.
This is not the end—but the beginning of your return to self.
PILLARS OF THE JOURNEY
These are the pillars that hold this work. Each one is a gateway—an invitation to return to the truth within you.
Presence – We begin with breath, and return to it. Again and again. Nothing is more sacred than this moment.
Permission – You are not required to be anything but honest. With yourself. With your body. With your process.
Sovereignty – Your soul leads. We do not impose. We support. You decide what you need, when you need it.
Grace – Every unfolding is welcome. Every emotion, every silence, every messy in-between. All of it is holy.
Integration – The work doesn’t end here—it begins here. You leave with tools, practices, and the quiet knowing that you can walk the world as your truest self.
Medicine Journey Pricing
Sliding Scale Contribution
Each retreat is a custom-tailored journey, designed to meet your unique needs and the depth of your becoming.
To honour the wide spectrum of abundance, contributions are received on a sliding scale between $7,770 – $9,990+, allowing each soul to give in resonance with their capacity and calling.
The exact contribution is also shaped by the retreat’s location, as each place carries its own rhythm, cost, and sacred container. What matters most is that the exchange feels aligned, abundant, and true—for both you and the field we enter together.
Your contribution includes:
7 days of guided ceremonial immersion
Three private integration sessions to support lasting embodiment
Nourishing meals throughout your stay
Accommodations selected to support your rest and renewal
✨ Luxury accommodation options are available and will influence your retreat rate. All contributions directly support the creation of a safe, coherent, and deeply nurturing container for your transformation.Medicine Journey Locations
Canada: Vancouver , bowen island, sunshine coast, whistler, the okanagan.
Internationally: mexico
TESTIMONIAL
“When you're ready to get real, for leaving your story behind to experience your true self,
meet your mirror. Christina will hold a very safe and loving space for anything that needs to be seen and felt.
The good, the bad and the ugly!
Like the beautiful siren she is, she will call on your old beliefs that held you
safe in the past but are in your way now to become your most beautiful self.
There’s two ways to become free, through heaven or through hell.
And like Christina always says: It doesn’t have to be ugly, you choose.”
— Judith Keijzer
If you’re still reading , then the space has already begun to call you.
You don’t need to be ready. You only need to be willing.
Let this be the moment you choose to return to yourself.
All you have to do is step in.
Journey Details
Where will the journey take place?
Once we’ve determined that there’s alignment to work together, you’ll receive a shortlist of carefully chosen retreat locations curated to reflect your unique intentions and needs. From bohemian-style tented sanctuaries and charming private estates to boutique wellness resorts, each journey is custom-designed with beauty, comfort, and soul in mind.
What is the investment of a journey?
This is not a transaction. It is a transmission.
We offer tiered pricing in reverence to the truth that abundance flows uniquely for each soul—and that contribution is most powerful when born from alignment, not pressure.
This is a trust-based system. We ask that you listen inward and choose the tier that most reflects your current capacity with honesty and grace.
Pricing bellow includes food and lodging. Transportation not included.
This is not a purchase—
It is a passage.
Your investment is not for a service rendered, but for a space remembered.
Do you offer one day journeys?
No. At Journey with Grace, we believe that the arc of a retreat—including your arrival, integration, and departure—is essential to the depth of transformation. The shortest journey available requires a 3-day commitment, ensuring there is ample space to land, explore, and emerge.
How many people are at a group retreat?
To hold sacred space with depth and integrity, group retreats are intentionally intimate. We welcome a maximum of six participants, allowing each individual to be fully seen, supported, and held in their personal journey.
Do you have a screening process?
Yes. A journey of this nature begins with trust and resonance. Before booking, I personally guide each guest through a detailed soul-to-soul interview process to ensure alignment, safety, and care.
Plant medicine is not suitable for everyone, and some pharmaceutical medications may interact negatively with Psilocybin or 5-MeO-DMT. This process ensures we enter sacred space with full integrity and mutual readiness.
If you feel the call, I invite you to reach out—we’ll arrange a time to connect and explore what this path may hold for you.
Do you offer retreats internationally?
Yes. International retreats are available only in countries where the ceremonial use of plant medicines is fully legal and permitted. Pricing varies significantly based on location, duration, and the level of support required.
All international retreats are facilitated with the presence of an experienced support space-holder, ensuring the same level of care and safety upheld in our local journeys.
Let’s Journey together
This is not simply a getaway—it is a sacred immersion and a return to the essence of who you are. If you feel the quiet stir within, trust it. This path calls for presence, readiness, and grace.
To ensure this space is aligned and held with integrity, we invite you to share a few details below so we may connect soul to soul and explore whether this sacred work is aligned for you at this time.